Something we can all do…
I wish it were not so but we often don’t say what we mean and mean what we say. I remember with fond admiration and scoops of respect sharing time with Marshal Rosenberg, founder of Nonviolent Communication. ‘Look beyond the words and respond with empathy to the feelings and needs that are the true meaning of what is being said,’ he said. Oh, but we get triggered. Then we are pushed and pulled around by our frazzled emotions, and for what; justifying, defending, proving ‘who’s right?’ I can’t remember one time when playing ‘who’s right’ actually resolved a conflict. Marshal pointed to a better way.
Happy New Year